Eat an egg to need to pay attention to how to eat most nutrition? Vigilant egg eats a law 5 kinds to let cordial become reject egg delicious have nutrition again, it is everybody praise highly and the food that love eats. If cannot be machined correctly,can mix edible, cordial1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
Can turn into reject, it is drugs even. Egg and candy make a kind of material that calls candy radical lysine because of high temperature action with the meeting that boil, in destroying an egg to human body

Vigilant egg eats a law 5 kinds to let nourishment become drugs

The egg is delicious have nutrition again, it is everybody praise highly and the food that love eats. If cannot be machined correctly,can mix edible, cordial can turn into ” reject ” , it is even ” drugs ” . Egg and candy make a kind of material that calls candy radical lysine because of high temperature action with the meeting that boil, destroyed the good to human body amino acerbity part in the egg, and this kind of material has cruor effect, the meeting after entering human body causes a harm.

Egg and candy make a kind of material that calls candy radical lysine because of high temperature action with the meeting that boil, destroyed the good to human body amino acerbity part in the egg, and this kind of material has cruor effect, the meeting after entering human body causes a harm. Fall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum

The egg can carry bacterium in fashioning a process, unbaked egg cannot kill the bacterium, cause diarrhoea easily. Because this egg wants to eat again via high temperature hind, do not eat unbaked egg.

There is a kind of special material to call trypsin in soya-bean milk, with the egg Qing Dynasty in egg white albumen photograph is united in wedlock, can cause the loss of nutrient composition, reduce the nutrient value of both.

The egg is boiled time is too longly, yoke surface can form layer of celadon vulcanization ferrous, be absorbed very hard by human body. Protein ageing can harden change pliable but strong, influence appetite, absorb not easily also.

Complement reads:

In food ” clear poisonous ace ” big check
Be careful! 8 kinds of food are the easiest conceal helminth
Vogue eats ” meal ” the law adds nutrient beneficial health
Recommend! 6 the most effective kinds ” clear bowel husband “

Eat an egg to need to pay attention to how to eat most nutrition?

Evaporate, coddle

The nutrient composition of the egg is more comprehensive and balanced, all sorts of nurture that its contain are qualitative almost all is need of human body place, and the evaporate, egg that boil criterion best withheld the nutrient part that contains inside the egg, general evaporate is boiled 8 to 10 minutes, antibiotic is contained in the egg albumen and fight trypsin to be destroyed already completely, and1000 beautiful nets of Shanghai

爱上海 is opposite with the city touch
The bacterium is killed already completely, at this moment egg to human body it is to absorb use mix the most completely the safest.

Omelette

Last golden omelette are spread incidentally when a lot of people like to boil a face, and because modern gets on the west1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
The influence that square food is used to, must resemble egg simmer in water beefsteak is same 56 maturity. Soft-boiled decoct egg handles such half a lifetime inadequate, the bacterium was not killed completely, go against after edible healthy, have the hidden trouble that has avian flu even. In addition, if do not master omelette skill, egg brim is met by sear, the high polymer protein that place of gallinaceous egg white contains can turn small element into amino acid, this kind of amino acid often can form adverse to human body health chemical material below high temperature.

Eat an egg raw

Antibiotic is contained in the egg albumen and fight trypsin, and these two kinds of material in unbaked egg are done not have byA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Decompose, because this is affected,digest proteinly, absorb. And the meeting in the egg carries bacterium, unbaked egg did not kill the bacterium, cause the undesirable reaction such as diarrhoea easily, produce infection salmonella even toxic incident. Accordingly, had better not eat unripe egg.

Tea egg

Tea egg serves as a kind of gust fastfood, in station, streets and lanes very common, accept person favour. But actually teaForum of Shanghai night net

Shanghai night net
Following an egg to match is insalubrious have a way. Because tannic acid is contained in tea, the egg is permeated in boiled process in, with the egg medium iron element is united in wedlock, can have stimulative effect to the stomach, affect the digestive function of gastric bowel. So, tea egg should eat less as far as possible.

Bittern egg

After thick gravy is boiled through be being burned repeatedly, can produce carcinogenic substance, long-term excessive uses a likelihood to cause cancer, and immerse for long to be able to cause a lot of bacteria in the egg of thick gravy. And the vacuum-packed bittern egg in the supermarket is contained normally add antiseptic, should eat less had better. Besides, contain the thick gravy of overmuch soy and salt, make the intake grow in quantity of human body salt, it is adverse to hypertensive patient or child.

Recommend read:

Is the time that corn cooks longer fight decline is function better?
Vegetables of 8 kinds of fruit not flay edible is more healthy!
Autumn is reasonable and prandial preventing dry to raise shade is a key
Be vigilant! Harm is healthy 12 kinds of popular food


Eat an egg to need to pay attention to how to eat most nutrition? Vigilant egg eats a law 5 kinds to let cordial into reject

On May 10, 2016 17:35 editors: Old traditional Chinese medical science


Vigilant egg eats a law 5 kinds to let nourishment become drugs

The egg is delicious have nutrition again, it is everybody praise highly and the food that love eats. If cannot be machined correctly,can mix edible, cordial can turn into ” reject ” , it is even ” drugs ” . Egg and candy make a kind of material that calls candy radical lysine because of high temperature action with the meeting that boil, destroyed the good to human body amino acerbity part in the egg, and this kind of material has cruor effect, the meeting after entering human body causes a harm.

Egg and candy make a kind of material that calls candy radical lysine because of high temperature action with the meeting that boil, destroyed the good to human body amino acerbity part in the egg, and this kind of material has cruor effect, the meeting after entering human body causes a harm.

The egg can carry bacterium in fashioning a process, unbaked egg cannot kill the bacterium, cause diarrhoea easily. Because this egg wants to eat again via high temperature hind, do not eat unbaked egg.

There is a kind of special material to call trypsin in soya-bean milk, with the egg Qing Dynasty in egg white albumen photograph is united in wedlock, can cause the loss of nutrient composition, reduce the nutrient value of both.

The egg is boiled time is too longly, yoke surface can form layer of celadon vulcanization ferrous, be absorbed very hard by human body. Protein ageing can harden change pliable but strong, influence appetite, absorb not easily also.

Complement reads:

In food ” clear poisonous ace ” big check
Be careful! 8 kinds of food are the easiest conceal helminth
Vogue eats ” meal ” the law adds nutrient beneficial health
Recommend! 6 the most effective kinds ” clear bowel husband “

Eat an egg to need to pay attention to how to eat most nutrition?

Evaporate, coddle

The nutrient composition of the egg is more comprehensive and balanced, all sorts of nurture that its contain are qualitative almost all is need of human body place, and the evaporate, egg that boil criterion best withheld the nutrient part that contains inside the egg, general evaporate is boiled 8 to 10 minutes, antibiotic is contained in the egg albumen and fight trypsin to be destroyed already completely, and the bacterium is killed already completely, at this moment egg to human body it is to absorb use mix the most completely the safest.

Omelette

Last golden omelette are spread incidentally when a lot of people like to boil a face, and modern is affected as a result of what be used to by western food, must resemble egg simmer in water beefsteak is same 56 maturity. Soft-boiled decoct egg handles such half a lifetime inadequate, the bacterium was not killed completely, go against after edible healthy, have the hidden trouble that has avian flu even. In addition, if do not master omelette skill, egg brim is met by sear, the high polymer protein that place of gallinaceous egg white contains can turn small element into amino acid, this kind of amino acid often can form adverse to human body health chemical material below high temperature.

Eat an egg raw

Antibiotic is contained in the egg albumen and fight trypsin, and these two kinds of material in unbaked egg were not decomposed, because this is affected,digest proteinly, absorb. And the meeting in the egg carries bacterium, unbaked egg did not kill the bacterium, cause the undesirable reaction such as diarrhoea easily, produce infection salmonella even toxic incident. Accordingly, had better not eat unripe egg.

Tea egg

Tea egg serves as a kind of gust fastfood, in station, streets and lanes very common, accept person favour. But it is insalubrious that actually tea matchs with the egg have a way. Because tannic acid is contained in tea, the egg is permeated in boiled process in, with the egg medium iron element is united in wedlock, can have stimulative effect to the stomach, affect the digestive function of gastric bowel. So, tea egg should eat less as far as possible.

Bittern egg

After thick gravy is boiled through be being burned repeatedly, can produce carcinogenic substance, long-term excessive uses a likelihood to cause cancer, and immerse for long to be able to cause a lot of bacteria in the egg of thick gravy. And the vacuum-packed bittern egg in the supermarket is contained normally add antiseptic, should eat less had better. Besides, contain the thick gravy of overmuch soy and salt, make the intake grow in quantity of human body salt, it is adverse to hypertensive patient or child.

Recommend read:

Is the time that corn cooks longer fight decline is function better?
Vegetables of 8 kinds of fruit not flay edible is more healthy!
Autumn is reasonable and prandial preventing dry to raise shade is a key
Be vigilant! Harm is healthy 12 kinds of popular food

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