The preserve one’s health at the beginning of Qiu Modong eats bit of chestnut to fill it is good that beneficial of chestnut filling kidney is fed to enrage bones and muscles after kidney Frost’s descent autumn eats beneficial of Chinese chestnut filling kidney to enrage. Frost’s descent suits afterwards lukewarm fill, and pleasant of flavour of Chinese chestnut sex is lukewarm, can fill kidney beneficial gas, raise a stomach be good at lienal, suit edible of the winter at the beginning of Qiu Mo most. Small make up what arrange a chestnut for you is optimal the nutrient value that has subtle move of flay of law, chestnut, chestnut and effect, look together.

It is good that beneficial of chestnut filling kidney is fed to enrage bones and muscles after Frost's descent

Healthy a week heats up article Top7:

Tumour of department of gynaecology knows early early good 30+ females require skill of 4 kinds of self check raise skin to protect skin to eat 9 big vegetables and fruits surely

Menstruation can call the police the girl should notice preserve one’s health of ill Qiu Dong of department of gynaecology recommends 10 big the most nourishing food

Measure body of toxin of the five internal organs to discharge poison to have knack each oneself hormonal secrete maladjusted lady to eat maize food

Kidney ” belle sex food of 9 kinds of black most filling kidney

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Chestnut contains rich nutrition, be like calciumForum of Shanghai noble baby

Shanghai noble baby
, A of phosphor, iron, Potassium, vitamin, vitamin B1, vitaminShanghai noble baby communicates an area

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The microelement such as C of B2, vitamin, and contain a lot ofcarbohydrate, can supply more quantity of heat, in autumn winter season more be helpful for airframe resisting cold. Guangdong saves Shi Qinmin of traditional Chinese medical science of director of courtyard of the 2nd traditional Chinese medical science to express, from angle of doctor of traditional Chinese medicine for, chestnut sex is lukewarm, flavour pleasant makes the same score; to enter classics of lienal, stomach, kidney, have the effect of filling kidney strong anything resembling a tendon or vein, Shanghai Long Feng forum

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Because the lumbar genu of kidney empty be caused by is aching and limp, medium perhaps,apply to old people ability to walk frequency of faint, pee is much person. Additional, unripe feed Chinese chestnut to also have hemostatic effect, can wipe haematemesis, nosebleeding blood, n/med having blood in one’s stool wait for common haemorrhage disease.

Chestnut can be fried can boil, have a way various. Chestnut besides sweet sweet smell, still have and stomach be good at lienal effect. Yao Guoxin introduces: “Modern food often too careful, or the problem such as children partiality for a particular kind of food is not scarce, chestnut is lienal to what cause from this chronic diseases marked by deficiency of vital energy and lowering of body resistance, have increase appetite, receive release of acerbity have diarrhoea, recuperate the action of intestines and stomach. ” but those who need an attention is, chestnut is sweeter, diabetic diet. And chestnut eats much meeting sluggish be bored with and cause indigestion, consequently the frail, crowd that contracts disease of path of chronic stomach bowel had better have infant, taste less.

Black chicken chestnut is nourishing soup

Effect: Inadequacy of kidney of anaemia of comfortable fit empty, liver, taste not be good at person edible.

Material: Black chicken 1, Chinese chestnut is 200 grams, red jujube 15, medlar right amount, ginger 1 small.

Practice:

1, black chicken behead piece puts cold water, the fish out after water leaves.

2, half boiler hot water is entered in arenaceous boiler, put the black chicken that scald crosses, join Jiang Pian, big baked wheaten cake leaves turn small fire is stewed make.

3, Chinese chestnut is joined after black chicken stews half hours.

4, red jujube and medlar are joined after stewing half hours (Wen Shui immerses a little while red jujube and medlar) , stew half hours or so again, join salt finally can.

Soup of chestnut yam chop

Effect: Filling gas be good at lienal, filling kidney of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, strong bones and muscles, aperient platoon is poisonous.

Material: Chestnut 400 grams (hull爱上海 is the same as a city

Fall in love with the sea
) , yam is right amount, two chop, 400 Ke Gong jujubes, ginger, water is right amount.

Practice:

1, chop is abluent, stripping and slicing, quick-boil water is scooped stand-by.

2, chestnut hull goes flay of garment; yam, cut chunk. Red jujube is abluent pat flat go nucleus.

3, boil clear water, put chop, chestnut, red jujube and Jiang Pian, high heat boils 20 minutes, turn small fire Bao a hour, put yam piece, again Bao 20 minutes, next salt flavor can edible.

Chinese chestnut cooks earthy chicken

Material: Earthy chicken half, Laojiang, sweet green, caraway, Chinese chestnut more than 10, often smoke, white sugar, oily, the head of garlic, unripe smoke right amount.

Practice:

1, earthy chicken splanchnic the stripping and slicing after clear and be being rinsed clean reserves.

2, next oily hot pot, explode sweet the head of garlic, pour be buried gallinaceous piece conflagration breaks up fry to become angry, join right amount often smoke, white sugar is even chromatically, add right amount water to had done not have gallinaceous piece, enter Chinese chestnut, Jiang Pian, add be born right amountly smoke stew of the medium baking temperature after be being burned 30 minutes to come glutinous of Chinese chestnut pink, scatter sweet green, caraway, conflagration receives juice can.


The preserve one’s health at the beginning of Qiu Modong eats bit of chestnut to come it is good that beneficial of chestnut filling kidney is fed to enrage bones and muscles after filling kidney Frost’s descent

On April 18, 2016 21:31 editor: Old traditional Chinese medical science


It is good that beneficial of chestnut filling kidney is fed to enrage bones and muscles after Frost's descent

Healthy a week heats up article Top7:

Tumour of department of gynaecology knows early early good 30+ females require skill of 4 kinds of self check raise skin to protect skin to eat 9 big vegetables and fruits surely

Menstruation can call the police the girl should notice preserve one’s health of ill Qiu Dong of department of gynaecology recommends 10 big the most nourishing food

Measure body of toxin of the five internal organs to discharge poison to have knack each oneself hormonal secrete maladjusted lady to eat maize food

Kidney ” belle sex food of 9 kinds of black most filling kidney

Grand ceremony of vogue of net of 2013PCLADY · potato

Chestnut contains rich nutrition, be like A of calcic, phosphor, iron, Potassium, vitamin, vitamin the microelement such as C of B1, vitamin B2, vitamin, and contain a lot ofcarbohydrate, can supply more quantity of heat, in autumn winter season more be helpful for airframe resisting cold. Guangdong saves Shi Qinmin of traditional Chinese medical science of director of courtyard of the 2nd traditional Chinese medical science to express, from angle of doctor of traditional Chinese medicine for, chestnut sex is lukewarm, flavour pleasant makes the same score; to enter classics of lienal, stomach, kidney, have the effect of filling kidney strong anything resembling a tendon or vein, because the lumbar genu of kidney empty be caused by is aching and limp, medium perhaps,apply to old people ability to walk frequency of faint, pee is much person. Additional, unripe feed Chinese chestnut to also have hemostatic effect, can wipe haematemesis, nosebleeding blood, n/med having blood in one’s stool wait for common haemorrhage disease.

Chestnut can be fried can boil, have a way various. Chestnut besides sweet sweet smell, still have and stomach be good at lienal effect. Yao Guoxin introduces: “Modern food often too careful, or the problem such as children partiality for a particular kind of food is not scarce, chestnut is lienal to what cause from this chronic diseases marked by deficiency of vital energy and lowering of body resistance, have increase appetite, receive release of acerbity have diarrhoea, recuperate the action of intestines and stomach. ” but those who need an attention is, chestnut is sweeter, diabetic diet. And chestnut eats much meeting sluggish be bored with and cause indigestion, consequently the frail, crowd that contracts disease of path of chronic stomach bowel had better have infant, taste less.

Black chicken chestnut is nourishing soup

Effect: Inadequacy of kidney of anaemia of comfortable fit empty, liver, taste not be good at person edible.

Material: Black chicken 1, Chinese chestnut is 200 grams, red jujube 15, medlar right amount, ginger 1 small.

Practice:

1, black chicken behead piece puts cold water, the fish out after water leaves.

2, half boiler hot water is entered in arenaceous boiler, put the black chicken that scald crosses, join Jiang Pian, big baked wheaten cake leaves turn small fire is stewed make.

3, Chinese chestnut is joined after black chicken stews half hours.

4, red jujube and medlar are joined after stewing half hours (Wen Shui immerses a little while red jujube and medlar) , stew half hours or so again, join salt finally can.

Soup of chestnut yam chop

Effect: Filling gas be good at lienal, filling kidney of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, strong anything resembling a tendon or vein爱上海 is the same as a city

Fall in love with the sea
Bone, aperient platoon is poisonous.

Material: Chestnut 400 grams (hull) , yam is right amount, two chop, 400 Ke Gong jujubes, ginger, water is right amount.

Practice:

1, chop is abluent, stripping and slicing, quick-boil water is scooped stand-by.

2, chestnut hull goes flay of garment; yam, cut chunk. Red jujube is abluent pat flat go nucleus.

3, boil clear water, put chop, chestnut, red jujube and Jiang Pian, high heat boils 20 minutes, turn small fire Bao a hour, put yam piece, again Bao 20 minutes, next salt flavor can edible.

Chinese chestnut is burnedForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Earthy chicken

Material: Earthy chicken half, Laojiang, sweet green, caraway, Chinese chestnut more than 10, often smoke, white sugar, oily, the head of garlic, unripe smoke right amount.

Practice:

1, earthy chicken splanchnic the stripping and slicing after clear and be being rinsed clean reserves.

2, next oily hot pot, explode sweet the head of garlic, pour be buried gallinaceous piece conflagration breaks up fry to become angry, join right amount often smoke, white sugar is even chromatically, add right amount water to had done not have gallinaceous piece, enter Chinese chestnut, Jiang Pian, add be born right amountly smoke stew of the medium baking temperature after be being burned 30 minutes to come glutinous of Chinese chestnut pink, scatter sweet green, caraway, conflagration receives juice can.

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