How does wax gourd do wax gourd of value of nutrition of delicious wax gourd exceedingly delicious, and nutrient value is exceedingly rich also, its nutrient composition and other melon kind different, do not contain adipose, contain sodium, sugar very low. In the appropriate in domestic cook at burning, braise, fry, the vegetable that doing soup to wait is the ideal in people life, it is summer dish is medium more to love, almost domestic home is bought, domestic home eats it, hope to be able to introduce a few
Wax gourd is exceedingly delicious, and nutrient value is exceedingly rich also, its nutrient composition and other melon kind different, do not contain adipose, contain sodium, sugar very low. In the appropriate in domestic cook at burning, braise, fry, the vegetable that doing soup to wait is the ideal in people life, it is summer dish is medium more to love, almost domestic home is bought, domestic home eats it, hope to be able to introduce a few to be cooked with wax gourd relatively go up the dish of class. So choose a few this to be made with wax gourd and relatively distinctive soup and dish give authority.
Wax gourd nutrient value
Many chemical component in wax gourd have remarkable physiology active. Wax gourd pulp contains gland purine, – a variety of functions such as element of candy of cereal steriod alcohol, lupin alcohol, 13 alkyl alcohol, manna alcohol, buckthorn, calabash sexual component. Wax gourd flesh contains calabash purine of acid of ammonia of Ba Jian, group, gland, vitamin B1, C, E. Wax gourd skin contains candle kind reach colophony kind material. Wax gourd seed contains black glucoside 0.6% , urea, urea decomposes ammonia of acid of ammonia of enzymatic, adipose oil, melon, group fat of acerbity, hop is mellow, manna alcohol, – cereal steriod alcohol, comparative with vitamin B1 content especially rich.
How is wax gourd done delicious
Dried scallop wax gourd square
Wax gourd 150 grams, water sends dried scallop 10 grams, salt 1 gram, gourmet powder 1 gram, amylaceous 2 grams, chicken is oily 5 grams, soup 100 grams. [practice]
Whittle of flay of 1. wax gourd delimits together diamonds, give water too cool.
2. dried scallop is added basket evaporate is sodden on green, ginger, soup-stock, rip filiform.
3. boiler get angry enters boiling water, issue wax gourd, dried scallop, add salt, gourmet powder, taste good taste, after waiting for juice to leave a bit cook over a slow fire, tick off Gorgon euryale, the oil that nod chicken is become namely.
Jin Huabai jade coils
Wax gourd ham of 1500 grams, gold China 8, dried mushrooms 8, carrot 8, Xi Qin 8, dish heart 6. [practice] 1, wax gourd 1500 grams first flay, section, iron 1 minute with boiled water, next Jin Hua ham, dried mushrooms, carrot, Xi Qin, put wax gourd among, coil it a circle. 2, put circle a pot for steaming food inside evaporate 15 minutes, warm dish heart next ripe platoon is on the face.
Soup of wax gourd chop
Chop 250 grams, wax gourd 500 grams, salt, caraway. [practice]
1, wax gourd flay goes child stripping and slicing.
2, chop is very hot go hematic water.
3, use water to boil chop to 7 maturity, join wax gourd and salt, to ripe, scatter on caraway is become namely.
Golden sanded wax gourd
Wax gourd is cut hind add refined salt; Mix starch and Ji Shifen divide evenly becomes mixed powder; Ripe salty yoke crushs, sesame seed is fried ripe; wax gourd dip in equably good mixed powder issues the blast in the 6 oil that become heat to come ripe when fish out, wait for oil lukewarm pick up 7 when becoming heat, answer blast reachs case sweet fragile and scoop when colour and lustre is golden; End of ginger of chili, Chinese prickly ash, green and stir-fry before stewing of salty yoke end are joined to fry after a few oil is being added to burn heat in boiler, next wax gourd, boil cooking wine, break up fry even hind outfit dish, scatter on ripe sesame seed is become namely.
White jade sets gold dish
Wax gourd flay divides flesh seed, cut a diameter 5 centimeters, thick 3 centimeters cirque, immerse to come 5 minutes in saline boiled water ripe; Become pound of shelled fresh shrimps shrimp glue; Wax gourd annulus is takenLove Shanghai is opposite with the city touch