How does wax gourd do wax gourd of value of nutrition of delicious wax gourd exceedingly delicious, and nutrient value is exceedingly rich also, its nutrient composition and other melon kind different, do not contain adipose, contain sodium, sugar very low. In the appropriate in domestic cook at burning, braise, fry, the vegetable that doing soup to wait is the ideal in people life, it is summer dish is medium more to love, almost domestic home is bought, domestic home eats it, hope to be able to introduce a few

Wax gourd is exceedingly delicious, and nutrient value is exceedingly rich also, its nutrient composition and other melon kind different, do not contain adipose, contain sodium, sugar very low. In the appropriate in domestic cook at burning, braise, fry, the vegetable that doing soup to wait is the ideal in people life, it is summer dish is medium more to love, almost domestic home is bought, domestic home eats it, hope to be able to introduce a few to be cooked with wax gourd relatively go up the dish of class. So choose a few this to be made with wax gourd and relatively distinctive soup and dish give authority.

 

Wax gourd
 

Wax gourd nutrient value

 

Many chemical component in wax gourd have remarkable physiology active. Wax gourd pulp contains gland purine, – a variety of functions such as element of candy of cereal steriod alcohol, lupin alcohol, 13 alkyl alcohol, manna alcohol, buckthorn, calabash sexual component. Wax gourd flesh contains calabash purine of acid of ammonia of Ba Jian, group, gland, vitamin B1, C, E. Wax gourd skin contains candle kind reach colophony kind material. Wax gourd seed contains black glucoside 0.6% , urea, urea decomposes ammonia of acid of ammonia of enzymatic, adipose oil, melon, group fat of acerbity, hop is mellow, manna alcohol, – cereal steriod alcohol, comparative with vitamin B1 content especially rich.

 

 

How is wax gourd done delicious

 

Dried scallop wax gourd square

Wax gourd 150 grams, water sends dried scallop 10 grams, salt 1 gram, gourmet powder 1 gram, amylaceous 2 grams, chicken is oily 5 grams, soup 100 grams. [practice]

Whittle of flay of 1. wax gourd delimits together diamonds, give water too cool.

2. dried scallop is added basket evaporate is sodden on green, ginger, soup-stock, rip filiform.

3. boiler get angry enters boiling water, issue wax gourd, dried scallop, add salt, gourmet powder, taste good taste, after waiting for juice to leave a bit cook over a slow fire, tick off Gorgon euryale, the oil that nod chicken is become namely.

 

 

Jin Huabai jade coils

Wax gourd ham of 1500 grams, gold China 8, dried mushrooms 8, carrot 8, Xi Qin 8, dish heart 6. [practice] 1, wax gourd 1500 grams first flay, section, iron 1 minute with boiled water, next Jin Hua ham, dried mushrooms, carrot, Xi Qin, put wax gourd among, coil it a circle. 2, put circle a pot for steaming food inside evaporate 15 minutes, warm dish heart next ripe platoon is on the face.

 

 

Soup of wax gourd chop

Chop 250 grams, wax gourd 500 grams, salt, caraway. [practice]

1, wax gourd flay goes child stripping and slicing.

2, chop is very hot go hematic water.

3, use water to boil chop to 7 maturity, join wax gourd and salt, to ripe, scatter on caraway is become namely.

 

 

Golden sanded wax gourd

Wax gourd is cut hind add refined salt; Mix starch and Ji Shifen divide evenly becomes mixed powder; Ripe salty yoke crushs, sesame seed is fried ripe; wax gourd dip in equably good mixed powder issues the blast in the 6 oil that become heat to come ripe when fish out, wait for oil lukewarm pick up 7 when becoming heat, answer blast reachs case sweet fragile and scoop when colour and lustre is golden; End of ginger of chili, Chinese prickly ash, green and stir-fry before stewing of salty yoke end are joined to fry after a few oil is being added to burn heat in boiler, next wax gourd, boil cooking wine, break up fry even hind outfit dish, scatter on ripe sesame seed is become namely.

 

 

White jade sets gold dish

Wax gourd flay divides flesh seed, cut a diameter 5 centimeters, thick 3 centimeters cirque, immerse to come 5 minutes in saline boiled water ripe; Become pound of shelled fresh shrimps shrimp glue; Wax gourd annulus is takenLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
After going out, smooth in putting a basin, a yoke fills in respectively in annulus, boiler evaporate goes up after the place in annulus of cram of the glue that use shrimp ripe. Put in with caraway decoration already was made by the wax gourd annulus with ripe evaporate, after reoccupy oyster sauce and candy, salt, gourmet powder ticks off Gorgon euryale, irrigate go up in wax gourd annulus can.

 

 

Flesh wax gourd

Wax gourd flay, seed, put a pot for steaming food, add salt to boil 20 minutes fish out waterlogging caused by excessive rainfall. Will dry mushroom, dried shrimps leaves with bleb, mincing, arrowhead, bamboo shoot is mincing. Juice of ginger of dry mushroom, dried shrimps, arrowhead, bamboo shoot and salt, cooking wine, sesame oil, green is joined to mix in meat stuffing divide evenly. Bit of dry starch is scattered inside wax gourd flesh, put chopped meat. Will put on face of wax gourd meat stuffing deep dishA pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
Inside, bowl is put after waiting for water of a pot for steaming food to leave inside, steam comes meat stuffing is squashy. Dish inside the soup juice that evaporate gives, burn into the get angry inside boiler, tick off Gorgon euryale with starch stand-by. Good evaporate wax gourd puts grail inside, drench on soup juice, put caraway can.

 

 

Element burns wax gourd

wax gourd, dried mushrooms abluent cut piece, green is abluent cut end; Oily heat puts onion powder to fry a fragrance to break up into wax gourd fry join soup-stock, dried mushrooms, dried shrimps, salt, cooking wine, stew a little while, white sugar is put to drench before giving boiler balm can, delicacy of this food boiling water is delicious.

 

Strong-smelling preserved bean curd of wax gourd evaporate

Cut wax gourd into small chip, on one is spread in the bowl, put on 6 strong-smelling preserved bean curd again, spread a wax gourd again on strong-smelling preserved bean curd next piece, put a few salt, green, Jiang Si, dried, more than minutes on the evaporate in be being put into a pot for steaming food 10, this food taste is distinctive, delicious, and, wax gourd piece tastily.

 

Breed south wax gourd

After wax gourd flay, flesh, cut agglomerate; Green pepper goes the base of a fruit divides seed, cut piece; Red breast corrupt takes bittern to pound juice. Fry boiler suffer from excessive internal heat, put oil, when oily Wen Qicheng is hot, throw wax gourd, wait for soft hind, teem drop is oily; Juice of corrupt of the breast below former boiler is fried slightly, add Xian Shang, wax gourd piece, salt, candy, burn boil, stew of make down fire 78 minutes, rejoin chicken essence converts flourishing fire receives juice, see thick gravy is stiff thick hind add slightly tick off Gorgon euryale, drench sesame oil, bump breaks up, outfit dish become namely.

 

 

Wax gourd stews cutlet

wax gourd abluent, go flesh, flay, in be being cut piece; Put the steaky pork that has cut into the scald in boiled water boiler, wait for the fish out after its color is whiten; Right amount peanut oil is put after burning heat to fry pan, green silk, Jiang Pian is put after oily heat, explode a fragrance, the steaky pork that crosses scald enters boiler inside, break up fry moment, join right amount refined salt, gourmet powder, a few yellow rice or millet wine, add right amount soup-stock again, put the wax gourd that has cut piece, send good black agaric, aniseed, use slow fire to stew to wax gourd know sth thoroughly, choose a Jiang Pian, aniseed, have pot can.

 


Wax gourd is exceedingly delicious, and nutrient value is exceedingly rich also, its nutrient composition and other melon kind different, do not contain adipose, contain sodium, sugar very low. In the appropriate in domestic cook at burning, braise, fry, the vegetable that doing soup to wait is the ideal in people life, it is summer dish is medium more to love, almost domestic home is bought, domestic home eats it, hope to be able to introduce a few to be cooked with wax gourd relatively go up the dish of class. So choose a few this to be made with wax gourd and relatively distinctive soup and dish give authority.

 

Wax gourd
 

Wax gourd nutrient value

 

Many chemical component in wax gourd have remarkable physiology active. Wax gourd pulp contains gland purine, – a variety of functions such as element of candy of cereal steriod alcohol, lupin alcohol, 13 alkyl alcohol, manna alcohol, buckthorn, calabash sexual componentLove Shanghai is the same as a city

Fall in love with the sea
. Wax gourd flesh contains calabash purine of acid of ammonia of Ba Jian, group, gland, vitamin B1, C, E. Wax gourd skin contains candle kind reach colophony kind material. Wax gourd seed contains black glucoside 0.6% , urea, urea decomposes enzymatic, adipose oil, melonNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
Fat of ammoniac acid, group ammonia acid, hop is mellow, manna alcohol, – cereal steriod alcohol, comparative with vitamin B1 content especially rich.

 

 

How is wax gourd done delicious

 

Dried scallop wax gourd square

Wax gourd 150 grams, water sends dried scallop 10 grams, salt 1 gram, gourmet powder 1 gram, amylaceous 2 grams, chicken is oily 5 grams, soup 100 grams. [practice]

Whittle of flay of 1. wax gourd delimits together diamonds, give water too cool.

2. dried scallop is added basket evaporate is sodden on green, ginger, soup-stock, rip filiform.

3. boiler get angry enters boiling water, issue wax gourd, dried scallop, add salt, gourmet powder, taste good taste, after waiting for juice to leave a bit cook over a slow fire, tick off Gorgon euryale, the oil that nod chicken is become namely.

 

 

Jin Huabai jade coils

Wax gourd ham of 1500 grams, gold China 8, dried mushrooms 8, carrot 8, Xi Qin 8, dish heart 6. [practice] 1, wax gourd 1500 grams first flay, section, iron 1 minute with boiled waterForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
, next Jin Hua ham, dried mushrooms, carrot, Xi Qin, put wax gourd among, coil it a circle. 2, put circle a pot for steaming food inside evaporate 15 minutes, warm dish heart next ripe platoon is on the face.

 

 

Soup of wax gourd chop

Chop 250 grams, wax gourd 500 grams, salt, caraway. [practice]

1, wax gourd flay goes child stripping and slicing.

2, chop is very hot go hematic water.

3, use water to boil chop to 7 maturity, join wax gourd and salt, to ripe, scatter on caraway is become namely.

 

 

Golden sanded wax gourd

Wax gourd is cut hind add refined salt; Mix starch and Ji Shifen divide evenly becomes mixed powder; Ripe salty yoke crushs, sesame seed is fried ripe; wax gourd dip in equably good mixed powder issues the blast in the 6 oil that become heat to come ripe when fish out, wait for oil lukewarm pick up 7 when becoming heat, answer blast reachs case sweet fragile and scoop when colour and lustre is golden; End of ginger of chili, Chinese prickly ash, green and stir-fry before stewing of salty yoke end are joined to fry after a few oil is being added to burn heat in boiler, next wax gourd, boil cooking wine, break up fry even hind outfit dish, scatter on ripe sesame seed is become namely.

 

 

White jade sets gold dish

Wax gourd flay divides flesh seed, cut a diameter 5 centimeters, thick 3 centimeters cirque, immerse to come 5 minutes in saline boiled water ripe; Become pound of shelled fresh shrimps shrimp glue; After wax gourd annulus is taken out, smooth in putting a basin, a yoke fills in respectively in annulus, boiler evaporate goes up after the place in annulus of cram of the glue that use shrimp ripe. Put in with caraway decoration already was made by the wax gourd annulus with ripe evaporate, after reoccupy oyster sauce and candy, salt, gourmet powder ticks off Gorgon euryale, irrigate go up in wax gourd annulus can.

 

 

Flesh wax gourd

Wax gourd flay, seed, put a pot for steaming food, add salt to boil 20 minutes fish out waterlogging caused by excessive rainfall. Will dry mushroom, dried shrimps leaves with bleb, mincing, arrowhead, bamboo shoot is mincing. Juice of ginger of dry mushroom, dried shrimps, arrowhead, bamboo shoot and salt, cooking wine, sesame oil, green is joined to mix in meat stuffing divide evenly. Bit of dry starch is scattered inside wax gourd flesh, put chopped meat. Will put on face of wax gourd meat stuffing deep dish inside, bowl is put after waiting for water of a pot for steaming food to leave inside, steam comes meat stuffing is squashy. Dish inside the soup juice that evaporate gives, burn into the get angry inside boiler, tick off Gorgon euryale with starch stand-by. Good evaporate wax gourd puts grail inside, drench on soup juice, put caraway can.

 

 

Element burns wax gourd

wax gourd, dried mushrooms abluent cut piece, green is abluent cut end; Oily heat puts onion powder to fry a fragrance to break up into wax gourd fry join soup-stock, dried mushrooms, dried shrimps, salt, cooking wine, stew a little while, white sugar is put to drench before giving boiler balm can, delicacy of this food boiling water is delicious.

 

Strong-smelling preserved bean curd of wax gourd evaporate

Cut wax gourd into small chip, on one is spread in the bowl, put on 6 strong-smelling preserved bean curd again, spread a wax gourd again on strong-smelling preserved bean curd next piece, put a few salt, green, Jiang Si, dried, more than minutes on the evaporate in be being put into a pot for steaming food 10, this food taste is distinctive, delicious, and, wax gourd piece tastily.

 

Breed south wax gourd

After wax gourd flay, flesh, cut agglomerate; Green pepper goes the base of a fruit divides seed, cut piece; Red breast corrupt takes bittern to pound juice. Fry boiler suffer from excessive internal heat, put oil, when oily Wen Qicheng is hot, throw wax gourd, wait for soft hind, teem drop is oily; Juice of corrupt of the breast below former boiler is fried slightly, add Xian Shang, wax gourd piece, salt, candy, burn boil, stew of make down fire 78 minutes, rejoin chicken essence converts flourishing fire receives juice, see thick gravy is stiff thick hind add slightly tick off Gorgon euryale, drench sesame oil, bump breaks up, outfit dish become namely.

 

 

Wax gourd stews cutlet

wax gourd abluent, go flesh, flay, in be being cut piece; Put the steaky pork that has cut into the scald in boiled water boiler, wait for the fish out after its color is whiten; Right amount peanut oil is put after burning heat to fry pan, green silk, Jiang Pian is put after oily heat, explodeForum of Shanghai noble baby

Shanghai noble baby
Give sweet smell, the steaky pork that crosses scald enters boiler inside, break up fry moment, join right amount refined salt, gourmet powder, a few yellow rice or millet wine, add right amount soup-stock again, put the wax gourd that has cut piece, send good black agaric, aniseed, use slow fire to stew to wax gourd know sth thoroughly, choose a Jiang Pian, aniseed, have pot can.

 

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