[teach you to receive elementary course of celiac gem gal main action] how does _ of exercise of _ gem gal practice –

Article introduction

Modern has sedentary problem generally, but it is man or woman do not hope she are having a pregnant no matter, so how the target that thin abdomen became everybody to basically study. It is OK that someone says to do sit-ups everyday thin abdomen, it is really such, but how many person can hold on? Then gem gal became thin abdomen the mainstream, the learn the rudiments of a subject that a few are shared to receive celiac gem gal below is main movement.

Teach you to receive elementary course of celiac gem gal main action

Type of boat of the first type gem gal

Step1 sitting position, and approach double leg, towardSh1f of Shanghai Long Feng forum Shanghai Long Feng forumExtension forward is straight, tiptoe upgrade, look up hold out a bosom, both hands puts ham root ministry.

Step2 two tactics puts the body two side, stretch the five fingers to maintain the ground, two legs curve knee.

Step3 uses lumbar abdomen force to raise double leg, make crus parallel at the ground.

Step4 slowly put down double leg to restore former pose, repeat several times.

The effect: This movement can exercise abdominal muscle, at the same time can clear constellation.

Teach you to receive elementary course of celiac gem gal main action

Bridge-type of the 2nd type gem gal

Shanghai night net A falls in love with the sea to be the same as a city

Step1 lies on his back on the ground, loosen the whole body, part double leg compares shoulder breadth a little, two tactics in the body two side are made the same score put.

Step2 knee bends, make crus and ground perpendicular, two tactics the centre of the palm puts the body downward two side.

Step3 uses upgrade of force of lumbar abdomen buttock to raise trunk, both hands is handed in in unbend of body lower part grasp, the eye looks to bosom.

Step4 stays 5 after breathing to 10 slowly put down the body. Repeat an act several times.

The effect: Form of characters or letters of this gem gal besides can model even abdomen, the muscle that still has hip to enhancing the side after ministry of back, leg group also have very good effect.

Teach you to receive elementary course of celiac gem gal main action

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

The 3rd type annulus type gem gal

Step1 is on the ground1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendLie on one’s back, loosen the whole body, part double leg compares shoulder breadth a little, two tactics in the body two side are made the same score put.

Step2 knee bends, make crus perpendicular at the ground. Both hands bends ancon, finger tip is put in ear to the leg two side.

Step3 uses upgrade of force of lumbar abdomen leg to raise trunk, unbend elbow, bosom still has hip as far as possible upgrade drive up, head in the future is admired.

Step4 is withheld 5 after breathing to 10, slowly put down the body, return former pose, repeat several times.

The effect: Strengthen haemal circulation, aggrandizement abdomen still has ham muscle.

Type of the stretch one’s legs on the 4th type gem gal

Step1 both hands bends ancon, after finger across puts a head.

StLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumEp2 unbend and approach double leg, stretch tight straight tipto[……]

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[the gem gal form of characters or letters that suits period] how does _ of _ official holiday practice –

Article introduction

Period is the period that every month should experience every female, this during should notice notNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityCan eat the food with excitant raw or cold food, cannot do violent campaign to wait. A lot of females have besides the habit of dysmenorrhoea, although take care to nurse, still cannot cast off this one anguish. This whenFall in love with the sea Love Shanghai is the same as edition of city mobile phoneAwait think a few way with respect to need besides medicaments ab extra the afflictive degree that will reduce period through exterior activity, among them gem gal is best choice.

Suit the gem gal form of characters or letters of period

1. hero proneness: Genuflect stands, double genu is opened. Both hands drives rachis forward and outspread, both hands sticks the ground, the head is put on gem gal blanket, proneness extend: ? Does wed of  soak hesitating cover  of stand upright of  of scar of Qiu of obstruct of    to blame  to lure stalk  to peddle by is ┥ of Zun べ ぷ rare?

Proneness of 2. thin leg: Curve right leg, unbend left and right sides, toe is answered tick off, chair of gal of gem of have the aid of, make rachis outspread, the head is put on gem gal chair, : of half hero proneness?  of gizzard ⑿ country fairdyke makes fun of  of danger of ひ of べ of  shaddock  to blame  of  You Yu to peddle by  of rare  of confused of Zun べ ひ is offended gather up sitting position of proneness of? double leg, chair of gal of gem of have the aid of, outspread rachis. Lie on one’s back heroic: ? Tip of  of sword of Dang of Xin miscellaneous ⑿ jumps over д of け of shaddock  べ to rancor? of  of allow of Xin of  of strange  of 7 Pan fir is Alexandrine lie on one’s back bundle of part pattern, gal of gem of have the aid of holds pillow in the arms, loosen rachis.

Suit the gem gal form of characters or letters of period

3. sits horny pattern: ? ? of scabbard of  of J of plinth of to bring up of fat tamper of  of ignoranting  of sauce of scabbard of  of  of swan of Mo of ⒌ of end class ⑽ standing tall and upright is coxal slightly block up, sole is opposite, bundle horny pattern. Pour cane type: ? Forum of Shanghai night net Shanghai night net, the head is down. Bridge-type shoulder handstand, following of buttock of park of gem gal brick just shows bridge-type, first, the shoulder is touched mat. Hold out cadaver type, the first day is in after period end, head handstand, humeral handstand next again the form of characters or letters above ordinal do two days.

4. can promote nerve of haemal circulation of the whole body, alimentary rachis through Lian Yuga, balance the vital organs of the human body, conduce to recuperation menstruation, the haemal circulation that accelerates pelvic cavity organ, reduce pelvic cavity, abdominal cavityFall in love with the sea Love Shanghai is the same as edition of city mobile phoneSexual gland congests, the symptom such as the abdominal pain that reduces period and slow the mood of impetuous become enamoured when period. But those who need an attention is: If quantity of before period two days of classics is overmuch, or in order to rest had better, can[……]

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[what person is unfavorable edible bubbly] the side-effect – of the bubbly of no-no crowd _ that _ what person does not suit bubbly _ bubbly

Article introduction

Our life rhythm is accelerated ceaselessly, but more and more people had appeared as a result of the body the disease pays attention to health more so, to food shouldLove Shanghai is the same as a city Fall in love with the seaBeg also become more tall meeting more pay attention to detailA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, among them bubbly is a kind of commonner food, below together1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiSee what person do not suit to eat bubbly.

Side-effectShanghai joins friendly community to touching with the city Forum of Shanghai night net

Without side-effect

No-no crowd

Without special contraindication

Read the article above we knew what person does not suit to eat bubbly, so we can have in the food in the life at ordinary times more arrange better, such bodies also won’t appear a few needless harm.

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch
1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

[……]

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[ginger has a way two kinds, draw carefully ” catastrophe ” ! Everybody should know] –

Article introduction

Ginger is the dressing that we had not been familiar with again, fry vegetable, seafood to be able to be used at ordinary times, but a lot of people do not know, of two kinds of ginger having a way is a fault, everybody must be written down sincerely.

Ginger has a way two kinds, draw carefully " catastrophe " ! Everybody should know (1)

The mistake has a way one: Should not be in the evening eat ginger

A lot of people are not quite clear after all when paragraph should eat ginger, actually night should not eat, dangerous sex is very tall, if you have this error, can want to be amended in time come over. Press theory of doctor of traditional Chinese medicine, ginger is to aid Yang Zhi to taste, from of old element of doctor of traditional Chinese medicine has ” the man cannot not have ginger 100 daysA pulls love Shanghai to be the same as a cityShanghai night net A falls in love with the sea to be the same as a city Fall in love with sea otter phoenix 419 sauna” language. Archaism says to eat ginger early to surpass ginseng, eat ginger late to surpass arsenic! AlthoughNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityThis is exaggerated view, but eat ginger to go against rehabilitate really in the evening, still had better put days to eat!

Ginger has a way: Look from curative angle, after water of ginger brown sugar applies to chill to catch a cold only or getting wet in the rain, haveShanghai noble babyNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city Forum of 1000 the Long Feng that spend a netThe patient with cold, calorific stomach, cannot be used at catching a cold hotly or wind heats up cold patient, also cannot use at treating heatstroke. Take bright Jiang Zhike to because catch a cold catch a cold is caused,be treatedShanghai noble baby Forum of 1000 the Long Feng that spend a netVomit, unfavorable to the vomiting of other type use.

[food of risk of hypertensive inedible food] tall – of blood pressure of _ hypertensive _

Article introduction

Hypertension is in clinical going up is commonner, especially the age wants to notice more greatly more. Dietary respect, the dangerous food with hypertensive inedible influential to health food has a lot of. Hypertensive patient should be noted more1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendMeaning. Food is undeserved the circumstance of probable aggravating hypertension.

What does food of risk of hypertensive inedible food have

1, the flesh with extremely high content of diet saturation fatty acid kind reach the flesh kind treatment tastes: For example ox, pig, hotpot, steaky pork, fat, banger, sausage, baconForum of Shanghai night net Shanghai night netEtc. Contain because of this kind of food adipose tall, although be high protein, but content of saturated fatty acid is very high, fat of the blood in causing blood easily is exorbitant, cause coronary heart disease.

What does food of risk of hypertensive inedible food have

2, diet pickles, chili, the beverage of avoid spirituosity and coffee, strong black tea, for example; of beverage of chili, mustard, curry, wine, coffee, strong tea, carbonic acid bloats all sorts of pickles, pickles… meet because of hot foodShanghai joins friendly community to touching with the city Forum of Shanghai night netExcitement of prevail on nerve is to bring about blood pressure to lift.

What does food of risk of hypertensive inedible food have

3, diet animal fat, choose vegetable oil. Because saturated fatty acid is contained a lot ofin animal oil, because contain saturated fatty acid,abound unfavorable also choice tuna, eel at the same time.

4, diet bilges easily angry food, bring about easily like sweet potato, dry legume bilge angry food, hypertensive patient eats less still had better, taste additionally the biscuit of dense, because candy salt content is exorbitant, because this is little still1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchEat.

5, avoid drinking excessive: Be like liquor. The alcohol composition in liquor is in inside liver inside the influence source sex1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThe synthesis of cholesterol, make the chroma of serous cholesterol and triglyceride elevatory, go toShanghai Long Feng forum Forum of baby of new Shanghai nobleInto arteriosclerosis. Can cause the deposit with adipose cardiac muscle at the same time, make the heart expands, cause hypertension and coronary heart disease. Accordingly, the person that have high blood pressure, do not eat firewater more.

[……]

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[balsam pear and gram of what food photograph] how does _ of balsam pear of _ of gram of _ food photograph eat –

Article introduction

BitterLove Shanghai is the same as city forum Love Shanghai is the same as a cityMelon sees vegetable as life middling, nutrient effect disputeFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumOf Chang Fengfu. Balsam pear taste is agonized, but beautiful of clear hot result. Although balsam pear is good to the body, but any food are mutual promotion and restraint between the five elements, when eating balsam pear, some food cannot be touched. So, balsam pear and what food photograph are overcome.

Balsam pear and what food photograph are overcome, these food do not want to touch

1, balsam pear and pilchard photograph gram

Balsam pear and pilchard are two kinds of food that digest, because these two kinds of food feed hind of in order to together, can invite human body a few cells are particularly sensitive, produce serious allergic symptom, especially the crowd of those irritability constitutions, be cannotNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityMix balsam pearShanghai noble baby communicates an area Forum of Shanghai noble babyPilchard of an edible.

2, balsam pear and earthnut photograph gram

Balsam pear is a kind of property cold feed capable person coolly, and earthnut is content of a kind of fat is very high feed capable person, both the meeting when edible is aggravating at the same time the overall responsibility of intestines and stomach, appear a few undesirable symptoms, diarrhoea is one of the most apparent show.

Balsam pear and what food photograph are overcome, these food do not want to touch

3, balsam pear and chop photograph gram

Balsam pear and chop are two kinds of food that digest, because there is many oxalic acid to exist in balsam pear, and there is many calcic qualitative presence in chop, after both encountering, can produce calcium of a few oxalic acid, this kind of material cannot be absorbed by human body, can put in person bulk, form stone slowly, very big to the healthy harm of people. Additionally balsam pear and hill bamboo also are two kinds of food that digest, they at the same time edible can cause human body a variety of unwell.

Balsam pear and what food photograph are overcome, these food do not want to touch

4, other

Ji dish (cordate houttuynia) feed easy injury taste together with balsam pear. Chop and photograph of balsam pear food are overcome, balsam pear and leek are fed in all, can affect nutrient absorption. Balsam pear is unfavorable take together with chili. Yam and Gan Sui do not want together edible; also cannot be taken together with basic medicines.

[……]

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[hotpot and crab can eat at the same time] – of contraindication of food of _ crab _

Article introduction

Hotpot is the very common flesh in the life kind, because be lukewarm sex food, have function of very strong preserve one’s health. It is OK to often eat hotpot the disease such as aching and limp of genu of cough, chronic to chill tracheitis, waist, sallow and emaciated has definite improvement the effect. And crab belongs to seafood, outer when having a meal, especially night fair, classics regular meeting comes up against the case that two kinds of food take together. So, can hotpot and crab eat at the same time? We look below.

Can hotpot and crab eat at the same time

Hotpot can eat together with crab

Hotpot is unfavorable feed together with crab, because pleasant of hotpot sex flavour is hot,this is, and crab sex is cold, after both is fed together not only greatly bring down the lukewarm filling action of hotpot, and taste of be a hindrance to, have the patient of deficiency of yang or lienal empty to element, cause taste function because of this extremely easily wrong, affect the vigour of human body then.

Delicate hotpot is winter is tasted into the beautiful that fill, the reasonable food on collocation, the little taste that can let hotpot sends out more incisively and vividly. Hotpot and what eat together best? The following food, it is the optimal collocation when the hotpot that boil.

Can hotpot and crab eat at the same time

1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

1, turnip. Hotpot stews a turnip, it is winter a very welcome dish type, both a stew is stewed, can produce the effect with turnip cool sex adequately, can remove disappear to accumulate the action of sluggish, expectorant heat.

2, the ginger that take a skin. When stew hotpot, put the ginger of skin of on a few belts, can make flavour more delicious not only, have purify hotpot smell of muttonForum of Shanghai night net Shanghai night netAction, still can come loose fire, except hot, dispel the wind.

3Shanghai night net A falls in love with the sea to be the same as a city, bean curd. Hotpot and bean curd are boiled together together, the gesso in bean curd can have fire of clear hot have diarrhoea, except irritated, stop thirsty action, andShanghai Long Feng forum Forum of baby of new Shanghai nobleAnd bean curd also contains a lot ofa variety of microelement.

4, cool sex is vegetable. Hotpot belongs to nourishing food, often take easy suffer from excessive internal heat, the doctor of traditional Chinese medicine has ” heat is cold ” dietotherapy method, the food collocation that heats up greatly that is to say is cold cool food can have better dietotherapy effect. When the hotpot that boil, can match cool sex and the vegetable of Gan Ping sex, can have the effect of cool and refreshing, alexipharmic, reduce internal heat. Cool sex vegetable has stay of proceedings of wax gourd, towel gourd, spinach, Chinese cabbage, acupuncture needle, dawdle, wild rice stem to wait.

Can hotpot and crab eat at the same time

Hotpot cannot be mixed what eats together

1, vinegar. When a lot of people eat hotpot, like to deserve to feed vinegar to serve as dressing, taste more tastily, it is unreasonable actually. Protein, candy, vitamin, acetic ac[……]

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[have splanchnic disadvantage] _ influence _ endangers –

Article introduction

In the Chinese’s eye, what doing not have is inedible, for example what people summer likes eating crayfish, a few animals most is splanchnic etc, these are people special the food that loves to eat. In the eye of a lot of foreigners, eat these to cannot be accepted quiteFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumFood is very bloodcurdling thing. Have splanchnic disadvantage actually and many, because the meeting in pluck contains the material with a few pairs of bad bodies, will specificly understand fall.

Have splanchnic disadvantage

One, overview1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

Be born daily in usA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityIn work, all of us should eat animal liver less as far as possible, often eat animal liver to may bring about human body to contract a few diseases, a few toxic material are contained in animal liver, digest the patient of the disease to sufferring from, eat animal liver less as far as possible, eat a few microelement that place of can compensatory human body needs animal liver right amountly, but a large number of or often eat animal liver1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCan produce adverse effect to human body, all of us should want to understand somewhat, all of us understands specificly below, what harm does the liver that often takes an animal have?

Have splanchnic disadvantage

2, measure / method:

1, above all, all of us understands together, what harm does the liver that often takes an animal have? Often eat animal liver to meet adverse to the healthy generation of human body effect, a few toxic material are contained in animal liver, eat animal liver less as far as possible so, eat animal liver right amountly to be able to have the effect that enrich the blood.

2, next, in our daily life, animal liver is one kind is compared feed capable person commonly, all of us should want to notice the animal is hepatic when edible animal is hepatic, cannot long-term use, long-term edible may produce adverse effect to the health of human body, eat liver of a few animals less as far as possible.

3, finally, all of us should want sound program prandial, should want to accomplish element of meat or fish to had matched, such can in time compensatory body placeA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaNeeded microelement, in the meantime, also can in time the nurture that place of compensatory human body needs is qualitative, we should want to notice to eat liver of a few animals less, eat a few fresh vegetable and fruit more.

Have splanchnic disadvantage

3, note:

Animal liver is one kind is compared feed capable person commonly, often edible animal liver may produce adverse effect to human body, because a few toxic material are contained in animal liver,basically be, can produce adverse effect to the health of human body, should want comfortableShanghai joins friendly community to touching with the city Forum of Shanghai night netThe edible animal of the quantity is hepatic cannot the edible animal of excessive is hepatic, right amount edible[……]

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[the practice of black rice zhongzi] _ zhongzi _ does _ how to do –

Article introduction

Does everybody have black rice zhongzi had eaten? Actually blackForum of Shanghai night net Shanghai night netRice is had very goodA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaThe effect that filling gas enrichs the blood, the zhongzi that does with black rice so sanitarian price watch is actually tall, but also should notice a few methods and skill, but want to noteForum of baby of new Shanghai noble Shanghai noble baby communicates an areaMeaningLove Shanghai is the same as city forum Love Shanghai is the same as a cityThe person that if suffer from,has disease of intestines and stomach of a few stomach trouble should eat a zhongzi less.

What does the practice of black rice zhongzi have?

One, the method that make

Because 1 black polished glutinous rice is agglutinant insufficient, should add white polished glutinous rice to increase so agglutinant, additive capacity is optional, Of 1A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityQuantity. Black polished glutinous rice is abluent, immerse 4 hours. White polished glutinous rice is abluent immerse 4 hours. Will white polished glutinous rice and black polished glutinous rice mix reserve.

2 take 3, 4 pieces of Zong leaves that had handled, shape of roll into funnel, put polished glutinous rice, until make the same score together with funnel brim. The bag becomes a zhongzi. Put the zhongzi into skillet, put the cold water of full amount, big baked wheaten cake leaves, turn small fire boils 1.5 hours can, after involving fire, not be eager to taking out a zhongzi, continue stew 1, 2 hours are better.

What does the practice of black rice zhongzi have?

2, bag zhongzi

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

1, take leaf of 3 pieces of Zong to fold put, glaze up, from shape of funnel of roll into of ministry of Zong leaf root.

2, the funnel of raw material cram that goes in need bag, with ladle planish.

3, upside redundant Zong leaf turns over next covering polished glutinous rice and impaction.

4, left hand big toe and middle finger are down two side impaction to lap respectively funnel two side, front makes part giving a tip with the right hand;

5, the side after the Zong Xie Xiang that overlaps front is circled. Coping of funnel of impaction of left hand big toe.

6, again the side before retrace, impaction.

7, in holding cotton thread one end leftward, secure, additionally one aspect of the matter is circled on the zhongzi a few rounds, plunge into the zhongzi close.

8, cut off redundant finally Zong leaf, the zhongzi has been wrapped namely.

What does the practice of black rice zhongzi have?

3, take zhongzi note

1, bag zhongzi should use cotton rope, do not use the sort of plastic rope that pack, poisonous, after be being boiled through high temperature water, be opposite the body is harmful. The water quantity of the zhongzi that boil wants wide, the comparison that if midway discovers water,uses up is much, can add boiled water to continue to boil to the middle of boiler, go up commonly it is OK that one is boiled half hours again after steam, the zhongzi that has boiled need not fish out, after involving fire, immerse to be able t[……]

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[practice of glacial black tea] _ of _ ice black tea does _ how to do –

Article introduction

Putting black tea on the ice to buy edible outside is a more convenient thing, be in especially the summer when, a lot of peopleLove Shanghai is the same as city forum Love Shanghai is the same as a cityLove quite to these tea drink, but how does everybody have understanding to put him black tea on the ice to start work too finish? Might as well the way of different ice black tea that sees introduction of the following place.

What does practice of glacial black tea have?

One, classical ice black tea

1, will two cups (480 milliliter) water is burned quickly. Can use pannikin or be crock will heat water.

2 put out fire.

The 3 black tea that put 3-5 to wrap you to like most are wrapped. Ceylon and black tea of a surname door suit most, boiled water won’t let become cloudy when be being left in the cup because of them. You can choose what allocate technically to make glacial black tea to mix tea even.

What does practice of glacial black tea have?

4 bag letting tea immerses 5 minutes in hot water. More than 5 minutesShanghai noble baby communicates an area Forum of Shanghai noble babyIf tea party is too bitter, and do not meet again to flavor of 5 minutes of tea too weak. The tea party that such bubble come out is greater, need uses water dilute later. Tea package is taken out after time arrived.

5 enter tea tea canister. Wait for 5~10 minute make its cooling.

6 enter 2 cups (480 milliliter) cool boiled water. Such the flavour of can diluent boiled water. Agitate boiled water, the effect mostShanghai noble baby Forum of 1000 the Long Feng that spend a netBeautiful.

7 refrigerate its completely icy. This one pace should need 2-3 hour.

8 go up tea. Enter boiled water the glass of ice cube. lemon is squeezed into boiled water, put field mint on the face again. If you like sweet taste, can first1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchAgitate enters half teaspoon candy, taste gustation to again take into consideration the circumstances increases.

What does practice of glacial black tea have?

2, strawberry puts black tea on the ice

1 enter 1.8 litres of hot black tea pottery and porcelain or in vitreous bowl.

2 join candy of 1/3 cup essence. Agitate till candy is completely deliquescent.

3 join 1/2 cup delicacy to extract lemon juice. Whether need to add more candy or tasting is lemon juice. Put make its cooling at the same time.

4 900 grams strawberry is hit into strawberry oar. With broken bits of sieve eliminate strawberry. The reverse side of the ladle that use wood is pressed press strawberry oar.

5 strawberry oar is joined after waiting for black tea to cool. Smooth. Enter mixture tea canister.

6 cold storage 30 minutes. Put this mixed liquor freezer cold storage makes an appointment with 30 minutes or longer, till complete refrigeration.

With the picture 7 that Red Tea titles

Go up tea. In good ice cube of glass traditional Chinese clothes, go in tea. A few fresh strawberry can be added to make dress in cup predestined relationship, whole or section all but.

3, sweetgrass puts green tea on the ice

1 develop bubble with 1 litre of hot water 4Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneTeaspoon wipes tea. Let 1-2 of gre[……]

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